Weigh In record (no journal entry) for 15 September 2022
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48.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1038 kcal
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Fat: 60.19g | Prot: 27.07g | Carbs: 97.00g.
Breakfast: Jacobs Hazelnut 3В1, Мой кофе. Lunch: Happy Cake Шоколадно-Банановый Торт, Самса с Курицей. Snacks/Other: Ulker Albeni. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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