Weigh In record (no journal entry) for 16 September 2022
|
62.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
1692 kcal
|
Fat: 54.89g | Prot: 56.71g | Carbs: 239.16g.
Breakfast: Roleski Sos do Wrapów i Kebabów, Tutti Serek Homogenizowany Waniliowy, Biedronka Jajka M, Biedronka Ogórek Gruntowy, Kaufland Pomidor, Nasza Spiżarnia Kukurydza Słodka. Lunch: Roleski Sos do Wrapów i Kebabów, Wierzejki Pierogi Ruskie, Куриные Бедра (Кожа не Съедена). Dinner: McDonald's McFlurry Lion, McDonald's Kawa Duża z Mlekiem, Carrefour Bagietka Czosnkowa. Snacks/Other: Culineo Gorąca Chwila Żurek z Grzankami, Lidl Gruszka, Tarczyn Śliwka , ETI Dare, Tarczyn Śliwka . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotova.darya's Weight History
|