Weigh In record (no journal entry) for 16 September 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1620 kcal
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Fat: 81.52g | Prot: 20.42g | Carbs: 201.79g.
Breakfast: Paul Pain Au Chocolat. Lunch: Schär Crackers , Crème Fraîche Épaisse, Bjorg Bouillon Cube Légumes, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Navet Cuit. more...
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Losing 0.2 kg a Week
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 Comments
Et UN kilo de perdu ! le début du chemin est amorcé! :)
16 Sep 22 by member: starlight80
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starlight80's Weight History
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