Weigh In record (no journal entry) for 16 September 2022
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70.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1072 kcal
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Fat: 54.88g | Prot: 51.32g | Carbs: 94.84g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta. Lunch: Patates Kızartması, McDonald's Big Mac. Dinner: Eti Sütlü Çikolata, Starbucks Pumpkin Spice Latte (Tall). more...
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Losing 0.6 kg a Week
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Cerenindenemeleri's Weight History
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