Weigh In record (no journal entry) for 16 September 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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854 kcal
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Fat: 43.75g | Prot: 66.05g | Carbs: 52.50g.
Breakfast: 生菜, 法國麵包, 酪梨, 豬里肌, Costco 小可頌. Dinner: 紅燒豆腐, 紅燒魚柳. more...
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steady weight
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featherlightoo's Weight History
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