Weigh In record (no journal entry) for 16 September 2022
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52.8 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1153 kcal
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Fat: 44.77g | Prot: 71.51g | Carbs: 124.38g.
Lunch: 芭樂, 快樂牛 快樂牛乾酪light, 福樂 無加糖希臘式優酪, 瓜瓜園 冰烤蕃薯. Dinner: 小黃瓜, 中華 火鍋豆腐, 統一 陽光無加糖高纖豆漿, 福記 阿薩姆茶葉蛋. Snacks/Other: 明治 (Meiji) 明治CACAO86%黑巧克力. more...
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Gaining 0.0 kg a Week
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s26100680's Weight History
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