Weigh In record (no journal entry) for 16 September 2022
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55.1 kg
Lost so far: 4.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1188 kcal
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Fat: 35.88g | Prot: 76.98g | Carbs: 155.29g.
Breakfast: 아메리카노, 매일두유 고단백 식물성 단백질, 아르토스 통밀 모닝빵. Lunch: 멸치볶음, 피코크 고기 동그랑땡, 동태전, 도라지무침, 파김치, 잡곡밥. Dinner: 매일두유 고단백 식물성 단백질, 바나나. Snacks/Other: 병아리 콩. more...
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Gaining 1.4 kg a Week
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kimisora's Weight History
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