Weigh In record (no journal entry) for 15 September 2022
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63.5 kg
Lost so far: 42.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1152 kcal
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Fat: 49.89g | Prot: 45.38g | Carbs: 130.56g.
Breakfast: Mangas, Banana. Dinner: Casa de Bolos Bolo de Mesclado, Queijo Coalho, Salada de Batata, Ovo Cozido. Snacks/Other: Uchôa Pastel Crocante, Nestlé Leite Ninho, Café com Açúcar, Salada de Batata, Crepioca. more...
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Losing 0.7 kg a Week
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lidi_____x's Weight History
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