Weigh In record (no journal entry) for 16 September 2022
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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985 kcal
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Fat: 31.30g | Prot: 22.20g | Carbs: 152.50g.
Lunch: 농심 신라면, 김밥천국 김밥. more...
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Losing 3.7 kg a Week
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