Weigh In record (no journal entry) for 15 September 2022
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83 kg
Lost so far: 15.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1420 kcal
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Fat: 47.51g | Prot: 65.95g | Carbs: 181.64g.
Breakfast: Manzanas Fuji, Colun Leche, Quaker Avena Integral Instantánea. Lunch: Arroz Blanco (de Grano Largo, Cocido), Choclillo. Dinner: Castaño Pan Molde Dúo, Huevo Revuelto. Snacks/Other: Frutillas, Trufas, Manzana Verde, San Francisco Paleta Chocolate Nuss 0% Azucar, Calzones Rotos. more...
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Losing 0.1 kg a Week
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Karen:))'s Weight History
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