Weigh In record (no journal entry) for 15 September 2022
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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572 kcal
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Fat: 8.67g | Prot: 10.65g | Carbs: 112.47g.
Breakfast: Coop Fette Biscottate senza Glutine, Nestlé Orzoro Solubile. Lunch: Zucchine, Ecor Riso Basmati Bianco, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Schär Pane Bianco senza Glutine. more...
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Gaining 2.1 kg a Week
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Vale Ria.'s Weight History
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