Weigh In record (no journal entry) for 15 September 2022
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63.5 kg
Lost so far: 36.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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806 kcal
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Fat: 15.93g | Prot: 50.97g | Carbs: 118.74g.
Breakfast: Arándanos, 3 Arroyos Avena Instantánea, La Serenísima Leche Descremada Protein. Lunch: La Campagnola Atún al Natural, Espinacas, Repollo, Zapallito Verde, Morrón. Dinner: Alfajor, Tía Maruca Palmeritas, CasanCrem Queso Blanco Light, Dia Pan Lactal, Miel. Snacks/Other: Masitas. more...
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Gaining 2.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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