rie.chinita's Journal, 15 Sep 22

Weigh In record (no journal entry) for 15 September 2022
86.9 kg Lost so far: 6.7 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2022:
1234 kcal Fat: 45.36g | Prot: 80.66g | Carbs: 128.56g.   Breakfast: McDonald's Latte (18 oz), McDonald's Tostado de Lomito y Queso. Lunch: Hellmann's Mayonesa Clásica, Marolio Granos de Choclo, Zanahoria, Huevo, Veneziana Pan Integral con Salvado. Dinner: Aguila Chocolate, Tomates, Pata Muslo. Snacks/Other: Naranjas Ombligonas. more...
2714 kcal Exercise: Swimming (slow) - 1 hour, Google Fit - 23 hours. more...
Losing 1.8 kg a Week

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rie.chinita's Weight History


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