Weigh In record (no journal entry) for 15 September 2022
|
75.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
358 kcal
|
Fat: 25.05g | Prot: 19.97g | Carbs: 13.50g.
Breakfast: Ceratti Mortadela, Sadia Mussarela, Bolo de Banana Low Carb, Melitta Café sem Açúcar . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lidiampsoares's Weight History
|