Weigh In record (no journal entry) for 15 September 2022
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70.1 kg
Lost so far: 7.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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269 kcal
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Fat: 16.34g | Prot: 16.68g | Carbs: 14.16g.
Breakfast: Queijo Mozzarella, Sadia Presunto Cozido Magro, Manteiga (com Sal), Pão Francês, Óleo de Coco, Café. more...
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Losing 0.2 kg a Week
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flavinha15paiva's Weight History
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