Weigh In record (no journal entry) for 15 September 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1863 kcal
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Fat: 72.72g | Prot: 94.78g | Carbs: 214.59g.
Breakfast: la Cumbrecita Yerba Mate, Banana. Lunch: Molto Puré de Tomate, Zapallito Verde, Zucchini, Frutillas, SanCor Queso Cremoso Sancor. Dinner: La Paulina Queso Sardo, Natura Aceite Puro de Girasol, Tregar Ricotta Entera, Tomates, Huevo, Pureza Harina Integral Molienda Fina. Snacks/Other: Frutillas, Equal Sweet Edulcorante en Polvo, Arlistán Café Instantáneo Suave. more...
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Losing 1.4 kg a Week
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naza2710's Weight History
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