Weigh In record (no journal entry) for 15 September 2022
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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692 kcal
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Fat: 63.86g | Prot: 10.10g | Carbs: 21.94g.
Breakfast: Cafezinho, Heart Torta de Frango Integral . Lunch: Cafezinho, Manteiga Light (com Sal). more...
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Losing 3.5 kg a Week
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Kerly ♡♡♡'s Weight History
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