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緑豆椪/紅燒獅子頭麵/草仔粿、客家菜包
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44.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1347 kcal
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Fat: 49.00g | Prot: 40.67g | Carbs: 194.24g.
Breakfast: 聯翔 金綴鳳梨酥, 綠豆椪. Lunch: 關廟麵, 獅子頭. Snacks/Other: 牛肉乾, 菜包, 草仔粿, 香蕉. more...
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Losing 1.4 kg a Week
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