Weigh In record (no journal entry) for 15 September 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1271 kcal
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Fat: 44.60g | Prot: 70.99g | Carbs: 147.27g.
Dinner: 炸排骨, 7-11 一日野菜-凱薩沙拉, Costco 凱薩雞肉沙拉（不加醬）, 肉圓, Oatly 燕麥奶 咖啡拉花專用. Snacks/Other: 義美 義美生機甜心草莓. more...
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Losing 0.7 kg a Week
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e11172001's Weight History
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