Weigh In record (no journal entry) for 15 September 2022
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45.6 kg
Lost so far: 26.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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349 kcal
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Fat: 16.22g | Prot: 19.55g | Carbs: 29.32g.
Breakfast: Дикси Путассу Соломка, Савушкин Продукт Творог Нежный 0%, Огурец (с Кожурой), Красный Октябрь Маска, Кофе, Essen Конфеты Truffle Milk. more...
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Losing 2.1 kg a Week
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