Weigh In record (no journal entry) for 04 October 2014
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80.5 kg
Lost so far: 34.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1425 kcal
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Fat: 63.78g | Prot: 47.31g | Carbs: 171.91g.
Breakfast: Activia Aveia, Kobber Granola De Cereais, Mamão Papaia. Lunch: Tomates, Alface, Sadia Linguiça Fininha, Coxa de Frango no Forno, Grelhada ou Assada, Maionese (Baixas Calorias). Dinner: Do Bem Suco Verde Detox Monstro, Coxa de Frango no Forno, Grelhada ou Assada, Maionese (Baixas Calorias). Snacks/Other: Suavipan Bolo Integral Maçã com Passas, Chá (Infusão), Qualitá Nozes sem Casca. more...
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Losing 240.8 kg a Week
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thamaraoliveira's Weight History
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