Weigh In record (no journal entry) for 15 September 2022
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68.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1000 kcal
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Fat: 44.09g | Prot: 59.51g | Carbs: 95.09g.
Breakfast: Café, Café au Lait. Lunch: Taillefine Yaourt 0% Citron, Fleury Michon Blanc de Poulet Fumé, Raisins, Auchan Gratin de Choux-Fleurs. Dinner: Leader Price Maasdam en Tranches, Raisins, Oeuf sur le Plat, Vinaigre, Laitue, Briau Acras de Morue à la Créole . Snacks/Other: Prunes. more...
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2488 kcal
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Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Pas - 54 minutes, Cooking - 30 minutes, Showering - 20 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours and 35 minutes, Resting - 56 minutes, Driving - 2 hours and 45 minutes. more...
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Gaining 0.8 kg a Week
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sarahl26's Weight History
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