Weigh In record (no journal entry) for 15 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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172 kcal
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Fat: 1.23g | Prot: 9.36g | Carbs: 32.06g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Apel. more...
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Gaining 0.1 kg a Week
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Robert Sukisma's Weight History
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