Weigh In record (no journal entry) for 10 September 2022
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112.2 kg
Lost so far: 6.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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328 kcal
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Fat: 11.45g | Prot: 18.24g | Carbs: 35.75g.
Breakfast: Café. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Saint Eloi Salsifis, Nat & Vie Panés Soja et Blé. more...
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Losing 0.7 kg a Week
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