Weigh In record (no journal entry) for 15 September 2022
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52.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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888 kcal
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Fat: 49.88g | Prot: 60.61g | Carbs: 41.83g.
Breakfast: Яблоко Голден, Snaq Fabriq Snaqer Peanuts & Caramel. Lunch: Очищенные Семена Подсолнечника, Чупа-Чупс Чупа-Чупс, Сыр Российский, или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Говядина Лопатка, Snaq Fabriq Snaqer Peanuts & Caramel. more...
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steady weight
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