Weigh In record (no journal entry) for 15 September 2022
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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195 kcal
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Fat: 1.32g | Prot: 7.22g | Carbs: 38.82g.
Breakfast: Кудесница Мука Пшеничная Цельнозерновая. Lunch: Гарнец Мука Гречневая. more...
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Losing 0.7 kg a Week
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ИдуТолькоВперёд's Weight History
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