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50.45
體重跟體脂肪沒什麼變化
體年齡有下降，仔細看了數據 肌肉量有微幅增加
近期的重訓在發酵？繼續加油
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50.5 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1031 kcal
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Fat: 42.40g | Prot: 39.30g | Carbs: 115.40g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升), 八方雲集 招牌鍋貼. Lunch: 全家 茶葉蛋（全家）, 全家 鮪魚飯糰, 福樂 自然零藍莓優酪. more...
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steady weight
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maymay780318's Weight History
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