Weigh In record (no journal entry) for 15 September 2022
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54.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2615 kcal
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Fat: 90.52g | Prot: 125.53g | Carbs: 344.96g.
Breakfast: 아메리카노, 매일두유 고단백 식물성 단백질, 바나나. Lunch: 파김치, 도라지무침, 동태전, 피코크 고기 동그랑땡, 잡곡밥. Dinner: 곱창전골, 김치, 막국수, 주먹밥, 돼지족발. Snacks/Other: 포도, 생크림케이크, 아르토스 통밀 모닝빵. more...
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Losing 0.0 kg a Week
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kimisora's Weight History
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