Weigh In record (no journal entry) for 14 September 2022
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86.6 kg
Lost so far: 9.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1194 kcal
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Fat: 96.93g | Prot: 59.66g | Carbs: 24.65g.
Lunch: Eggplant Parmigiana, Keto Meatballs. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Quest Tortilla Style Protein Chips Loaded Taco, Garlic lemon lime dip, Great Value Garlic Stuffed Green Olives. more...
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Losing 2.9 kg a Week
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WhitneyLMorgan's Weight History
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