Weigh In record (no journal entry) for 15 September 2022
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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511 kcal
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Fat: 11.42g | Prot: 26.41g | Carbs: 73.87g.
Breakfast: 셀러리, 단호박찜, 계란북어국, 계란후라이, 술떡, 쑥인절미, 생대추, 대학두유 약콩두유. more...
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steady weight
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