Weigh In record (no journal entry) for 14 September 2022
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102.1 kg
Lost so far: 9.0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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865 kcal
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Fat: 40.77g | Prot: 54.20g | Carbs: 86.95g.
Lunch: Pork Chops (Top Loin, Boneless) , Wal-Mart 2% Milk, Honey Nut Cheerios, Bananas . Dinner: McDonald's Chicken McNuggets (10 Pieces). more...
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Losing 4.1 kg a Week
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Weezie57's Weight History
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