Weigh In record (no journal entry) for 15 September 2022
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1923 kcal
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Fat: 61.09g | Prot: 68.44g | Carbs: 233.93g.
Breakfast: 요플레 플레인. Lunch: 된장국, 배추김치, 치킨 너겟, 딜리핏 5종 나물 현미밥, 삼림 정통밤만쥬. Dinner: 포도, 깻잎장아찌, 비비고 고기만두, 참기름, 무생채, 밥, 사과4/1쪽. Snacks/Other: 파리바게트 치즈 듬뿍 어니언, 파리바게트 단팥빵, 파리바게트 달콤한 연유바게뜨, 살짝 삶은 계란. more...
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Gaining 3.5 kg a Week
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pooh4062's Weight History
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