Weigh In record (no journal entry) for 04 October 2014
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61.1 kg
Lost so far: 2.3 kg.
Still to go: 0.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2014:
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684 kcal
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Fat: 20.99g | Prot: 21.65g | Carbs: 99.75g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Aromatic Burmese Chicken Soup with Coconut Cream & Rice. Snacks/Other: Apples, Fruitus Moist Organic Mixed Berry and Oat Bars. more...
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steady weight
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WhatKatieDid's Weight History
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