Weigh In record (no journal entry) for 14 September 2022
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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865 kcal
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Fat: 35.26g | Prot: 79.40g | Carbs: 55.76g.
Breakfast: Catarinense Ômega 3, AdeS Leite de Soja Zero, Activia Café da Manhã Linhaça. Lunch: Aspargos Cozidos (de Aspargos Frescos), Divine Chocolate 70% Cacau, Abóbora, Peito de Frango. Snacks/Other: Banana Prata, Growth Supplements Whey Protein Concentrado. more...
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Gaining 0.1 kg a Week
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Julianne de Melo's Weight History
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