Weigh In record (no journal entry) for 14 September 2022
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75.0 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1379 kcal
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Fat: 58.49g | Prot: 34.72g | Carbs: 178.84g.
Breakfast: Eggo Cinnamon Toast Waffles. Lunch: Mott's Original Applesauce, Vita Food Products Herring in Sour Cream, Potato Pancakes . Dinner: Farm Rich Breaded Cheese Sticks. Snacks/Other: Popsicle Creamsicle, Croissant. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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