Weigh In record (no journal entry) for 14 September 2022
|
110.4 kg
Lost so far: 1.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1417 kcal
|
Fat: 33.14g | Prot: 113.31g | Carbs: 175.25g.
Breakfast: Mamão Papaia, Visconti Pão de Forma Integral, Catupiry Requeijão Cremoso Light. Lunch: Brócolis Cozido, Alface Americana, Tomates, Salada de Batata, Macarrão Integral , frango e feijão carioca. Snacks/Other: Bolo de aveia, banana e cacau e cobertura de Whey, Café com Leite Integral, Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessaoliveira1988's Weight History
|