Weigh In record (no journal entry) for 14 September 2022
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86.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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772 kcal
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Fat: 22.16g | Prot: 31.11g | Carbs: 113.48g.
Lunch: Suco de Laranja, Carne de Porco, Padaria Pão Francês. Snacks/Other: Hortifruti Laranja Bahia, Pão na Chapa, Yoki Paçoquinha. more...
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Losing 3.5 kg a Week
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ISABELLLACANTI's Weight History
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