Weigh In record (no journal entry) for 14 September 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1615 kcal
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Fat: 38.19g | Prot: 94.03g | Carbs: 219.85g.
Breakfast: DIA Polpa de Manga, Ovo Cozido, Sinhá Flocão, Walmart Queijo Mussarela, Sadia Salaminho. Lunch: Mexerica, Macarrão Fresco (Cozido), Carne Moída Refogada. Dinner: Laranja Pêra, Camil Arroz Branco Cozido, Carne Moída Refogada, Sentir Bem Farelo de Aveia Integral. more...
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Losing 0.9 kg a Week
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AnaHMendonça's Weight History
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