Weigh In record (no journal entry) for 14 September 2022
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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2113 kcal
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Fat: 76.88g | Prot: 145.16g | Carbs: 223.70g.
Breakfast: Santa Clara Leche Entera, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Manzana Golden, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Curry en Polvo, Libanius Jocoque Seco Natural, Plátano, Bimbo Thins Multigrano, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Libanius Jocoque Seco Natural, Bimbo Thins Multigrano, Plátano. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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