Weigh In record (no journal entry) for 14 September 2022
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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467 kcal
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Fat: 22.33g | Prot: 17.59g | Carbs: 49.45g.
Breakfast: Poços de Caldas Requeijão Cremoso, Marilan Magic Toast Integral. Lunch: Abobrinha Cozida, Heart Torta de Frango Integral . more...
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Losing 0.1 kg a Week
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Kerly ♡♡♡'s Weight History
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