Weigh In record (no journal entry) for 14 September 2022
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1777 kcal
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Fat: 86.55g | Prot: 121.39g | Carbs: 134.43g.
Breakfast: Гречка, Индюшиные котлеты, Макдональдс Капучино, Жареное Яйцо, Масло Подсолнечное, Авокадо, Trec Nutrition Whey 100. Lunch: Торт Наполеон. more...
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Losing 0.2 kg a Week
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Irishevchenko's Weight History
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