Weigh In record (no journal entry) for 14 September 2022
|
72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1555 kcal
|
Fat: 84.21g | Prot: 70.20g | Carbs: 132.27g.
Breakfast: Ладушки Оладушки Оладьи Дроживые. Lunch: Яблоко, Complement Плов без Мяса , Приготовленная Брокколи (без Жира), Скумбии Рыба. Dinner: Tartă Sfărâmicioasă Cu Umplutură De Caise, Luce Del Olive Чёрные Оливки без Косточки , Руккола, Болгарский Перец. Snacks/Other: Сыр Limbazu 12 Мес., Carmez Servelat Cu Coniac, Ile De France Petit Camembert. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|