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eating healthy
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56.9 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 67.47g | Prot: 67.65g | Carbs: 364.58g.
Breakfast: Milk (Nonfat), No Calorie Sweetener (Packets), Diet Pepsi (Can), Apples. Lunch: Peanut Butter, Chicken Breast Meat and Skin (Broilers or Fryers), Milk (Nonfat), All-Bran, Lentil Soup, Grapes. Dinner: After Eight Straws. Snacks/Other: Instant Noodles, Peanut Butter, 1% Fat Milk, Mr Noodles in A Cup, Sidekicks Pasta Alfredo. more...
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1571 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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enigma2581's Weight History
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