Weigh In record (no journal entry) for 14 September 2022
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49.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1509 kcal
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Fat: 50.43g | Prot: 77.48g | Carbs: 189.00g.
Breakfast: Ölz Nusskipferl, Hofer Frühstückskipferl, Clever Latte Macchiato. Lunch: Milka Tender, Berger Beinschinken, Semmel, Lidl Protein Bar. Dinner: Kinder Schoko-Bons, Kartoffeln, Landgut Feines Hühnerfilet, Dummy (Kohlehydrate). Snacks/Other: Finest Bakery Triple Chocolate Cookies. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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