Weigh In record (no journal entry) for 13 September 2022
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124 kg
Lost so far: 7.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1492 kcal
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Fat: 79.09g | Prot: 98.52g | Carbs: 99.29g.
Breakfast: La Villita Queso Amarillo, La Esperanza Pan De Caja, Zwan Jamón de Pierna. Lunch: La Sierra Chicharrón en Salsa Verde, Frijoles Refritos con Queso. Dinner: Coca-Cola Coca-Cola Zero, Pico de Gallo, Carne de Res Molida (70% Magra /30% de Grasa). more...
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Gaining 0.0 kg a Week
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