Weigh In record (no journal entry) for 13 September 2022
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1579 kcal
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Fat: 85.01g | Prot: 85.87g | Carbs: 161.76g.
Breakfast: 全家 鮪魚飯糰, 光泉 蘋果牛乳, 雞蛋（整個）, 全家 光泉優質蛋白牛乳（巧克力口味）. Dinner: 三媽臭臭鍋 大腸臭臭鍋. more...
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Gaining 0.2 kg a Week
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