Weigh In record (no journal entry) for 14 September 2022
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97.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1929 kcal
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Fat: 83.06g | Prot: 250.58g | Carbs: 44.00g.
Breakfast: Тульчинка Сыр Российский, Білоцерківський Творог 5%, Мёд, АТБ Грейпфрут, Millennium Чёрный Шоколад 99%. Lunch: Стегно. Dinner: Хек Отварной. more...
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Losing 0.5 kg a Week
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_2012_7%'s Weight History
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