Weigh In record (no journal entry) for 12 September 2022
|
41.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1433 kcal
|
Fat: 33.19g | Prot: 45.23g | Carbs: 302.73g.
Breakfast: Grandiet Galletas de Maiz Inflado y Arroz Integral, Hileret Stevia Liquida, La Virginia Té. Dinner: Vegetalex Milanesa de Soja sin Sal, Zanahoria Cocida, Zapallito Verde, Dos Anclas Salsa de Soja, Matarazzo Spaghetti Integral, Coca-Cola Coca-Cola, la Panerita Pan con Salvado. Snacks/Other: Rocklets Chocolate Confitado, Cofler Block (17g), Maná Livianas Sabor Limón, Equal Sweet Edulcorante en Polvo, Green Hills Té. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonxmin's Weight History
|