WhatKatieDid's Journal, 06 Jun 11

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Weigh In record (no journal entry) for 06 June 2011

63.7 kg Lost so far: 1.5 kg. Still to go: 9.3 kg. Diet followed: Poorly.

View Diet Calendar, 06 June 2011:

1314 kcal

Fat: 51.13g | Prot: 91.90g | Carbs: 127.91g. Breakfast: Yoghurt, Grapefruit (Pink and Red), Lemon Water. Lunch: Cinnamon Twist. Dinner: Boiled Broccoli, Boiled Green Beans, Chicken Breast. Snacks/Other: Tomatoes, British Roast Chicken Breast Fillet. more...

1953 kcal

Exercise: Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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WhatKatieDid's Journal, 06 Jun 11

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WhatKatieDid's Weight History