Weigh In record (no journal entry) for 14 September 2022
|
62.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
2375 kcal
|
Fat: 117.26g | Prot: 87.68g | Carbs: 244.89g.
Breakfast: Овсяное Печенье, Магнит Банан. Lunch: Каравай Сухари с Изюмом, Яндекс Лавка Борщ с Курицей. Dinner: Цезарь Салат, Grow Food Фирменный Бургер С Говядиной И Горчичным Соусом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
red_dragon's Weight History
|